01
Create your workout
Build intervals for bodyweight sessions, planks, mobility flows, or full circuits in a few taps.
Build your workout. Press play. Move.
Create custom workouts with voice cues so you can focus on training
No account
No ads
No tracking
Set the session once.
Let Bloc run the workout.
The screen is there when you need to build, edit, or review. During training, Bloc gets out of the way.
02
Press play
Start the timer and let Bloc take over pacing while your screen stays out of the way.
03
Follow the voice cues
Hear every switch, rest, and round so you can keep moving without checking your phone.
Build custom workouts, with loops, rounds, and voice prompts.
Create intervals, edit rounds and rest periods, and tune voice prompts for HIIT, mobility, strength, planks, or whatever structure you need that day.
One voice timer for every interval format you actually use.
Whether you run, lift, stretch, or do CrossFit, Bloc lets you create workouts tailored to your training.
HIIT
EMOM
Circuits
Mobility
Strength training
Custom intervals
Privacy first
The app works without turning you into the product.
Bloc is designed for training, not accounts, feeds, ads, analytics dashboards, or personal data collection.
No account required
No ads
No personal data collection
Your workouts stay on your device
Clean screens for building workouts and getting back to training.
Your workouts
Browse saved sessions and jump back into your training routine.
Workout editor
Fine-tune work, rest, rounds, and voice prompts with a clean builder.
Timer
Large, focused timing view with voice cues made for training, not scrolling.
Library
Start from pre-built formats for HIIT, planks, strength, and mobility.
Voice-guided workouts that let you keep your phone out of the session.
Build your intervals, press
No account. No ads. No tracking.